Posted in exercise, getting fit, health, losing weight, tagged fat, fit, healthy, I Can Make You Thin, Paul McKenna, thin on April 10, 2008 | 1 Comment »
After watching “I Can Make You Thin” with Paul McKenna, I found myself thinking about words and their meanings, and I suddenly realized that we don’t actually have a word for “just right.”
“Fat” is never a positive word when used in North America to describe a human being. The word for “too fat” is “obese,” [...]
Posted in exercise, getting fit, goals, health, losing weight, tagged " sitting too much, "Chair Today, body's needs, Gone Tomorrow, just do it, just move, Nutrition Action, obesity on April 3, 2008 | No Comments »
1. Eat only what your body actually needs. Would you stuff sugar in your car’s gasoline tank? Give a bowl of it to your cat or dog? No? Then why put it inside your mouth? Sure it tastes good. Kind of. But it isn’t doing you a bit of good. We need to forget about [...]
Posted in exercise, goals, health, losing weight on January 11, 2007 | 1 Comment »
I’m in the checkout line buying groceries. As usual, I glance at the magazine headlines for a casual check of what’s going on. But all I see are headlines screaming at me:
Get Thin in Three Weeks!
Firm up-fast with Hollywood’s Top Personal Trainer!
Organize Everything Better!
Now I have nothing against improving myself. [...]
